Turn Inward with Advaya
Seasons of change, Cycles of growth

As the world moves through cycles of light and shadow, growth and stillness, so do we. Immerse yourself in this curated collection of practices for rest and renewal with experts in practices of yoga, breathwork, dreaming, and storytelling.

advaya Picture

taught by advaya

Audio 1Practise 1

Hosted by
Rutendo Ngara

With Rutendo Ngara

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Audio 2Practise 2

Hosted by
Sylvia V. Linsteadt

With Sylvia Linsteadt

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Audio 3Practise 3

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Marieke McKenna

With Marieke McKenna

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Audio 4Practise 4

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Ebyän Chimba

With Eby Chimba

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Audio 5Practise 5

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Octavia Calthorpe

With Octavia Cathorpe

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Audio 6Practise 6

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Abigail Rose Clarke

With Abigail Rose Clarke

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Audio 7Practise 7

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Uma Dinsmore-Tuli

With Uma Dinsmore

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Audio 8Practise 8

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Tamara Colchester

With Tamara Colchester

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Audio 9Practise 9

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Virginia Vigliar

With Virginia Vigliar

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Audio 10Practise 10

Hosted by
WHAIA - Sonic Weaver

With WHAIA

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Are you undergoing a period of transformational change? A cycle? A loss? An awakening? Then these curated practices are for you.

Turn Inward by Advaya invites you to pause, reflect, and return to the heart of who you are. Designed to honour the land, our ancestors, and the quiet yet profound transitions that shape us—this program creates space for you to experience deep restoration and inner transformation. In a culture where we are taught that fast is better, slowing down is a revolutionary act. By turning inward and attuning to the rhythms of nature, this curated collection practices will help you make space to honour the changing seasons and the need for rest that dwells within you. This is a time to ease into periods of change with intention and grace.

Through practices like Yoga Nidra, Dream Yoga, myth reading, somatic exercises, and breathwork, Turning Inward with Advaya offers you tools to nurture your body, mind, and spirit. These practices guide you toward deeper connection—with yourself, with the earth, and with the unseen threads of ancestry and community that hold us all. Together, we will explore how rest can be an act of renewal, how stillness can help us navigate transition, and how honoring the cycles of life fosters resilience and wholeness.

This is more than a program; it is a sanctuary—a place to come home to yourself, to honor the beauty of rest, and to root your being in the wisdom of the seasons. Join us in this sacred pause, and discover the profound power of slowing down.

A programme which is designed for people to turn inward, honouring land, ancestors, change, and rest.

  • 10 multi-teacher practices
  • mp4 downloadable
  • transcription available
  • Cultivate intentional rest and renewal:
  • Deepen connection to self, nature, and community
  • Navigate life’s cycles with grace and intention

Faculty
Meet your teachers